Channel: SweetPotatoSoul

Category: Howto & Style

Tags: anti-inflammatory dietanti-inflammatory foodsreduce inflammationvegetarian recipesveganuaryhealthy recipesoup recipego veganvegetarian soupvegan recipeshealthy veganvegan soup

Description: RECIPE BELOW! This video was sponsored by Pompeian. Click the link below to learn more about the #PompeianDifference and their delicious, farmer-crafted Bold Extra Virgin Olive I used in this video. pompeian.com/health-wellness #ad Zuppa di Fagioli (White Bean & Kale Soup) recipe: sweetpotatosoul.com/2014/11/autumn-zuppa-di-fagioli-bean-soup.html This video isn’t meant to treat any condition. Speak to your doctor about diet changes if you are experiencing chronic inflammation or any other health issues. These are just 5 foods that I eat every day that may help reduce inflammation in the body. The key is not to eat only these foods, but to make sure you’re eating a balanced plant-based diet that is made up of mostly unprocessed and unrefined foods like veggies, fruits, legumes, nuts, and whole grains. Sources for the health info in this video: health.harvard.edu/staying-healthy/foods-that-fight-inflammation whfoods.com/genpage.php?tname=foodspice&dbid=64 whfoods.com/genpage.php?tname=foodspice&dbid=132 Thanks for watching!! Make sure to subscribe to my channel. New videos every week ✌🏿❤️ @sweetpotatosoul • • • For great free vegan recipes and inspiration visit: sweetpotatosoul.com Keep in touch!! Facebook facebook.com/sweetpotatosoul Twitter twitter.com/sweetpotatosoul Instagram instagram.com/sweetpotatosoul Pinterest pinterest.com/sweetpotatosoul